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Positive Psychology for life
Welcome to Positive Psychology for Life
Empowering Individuals & Organizations to Thrive
At Positive Psychology for Life, we are passionate about helping individuals, families, and organizations not just survive, but thrive. Our expert-led team, headed by experienced psychologist and facilitator, Dr. Katere Adeseko, offers customized wellbeing programs that combine cutting-edge research with practical tools.
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Our mission is to empower you with the knowledge and strategies to build resilience, manage stress, and enhance your emotional wellbeing. Whether you're a working parent juggling multiple responsibilities or an organization looking to improve employee wellbeing, our programs are designed to support your unique journey.
​Our Approach
At Positive Psychology for Life (PPFL), we help people grow, because when your people grow, your organisation does too.
Our tailored programmes for leaders, teams, individuals, and working parents go far beyond traditional wellbeing, bridging the gap between mental health, personal growth, and professional development. This is not a ‘nice-to-have’. It’s the foundation of a thriving, resilient, high-performing workforce.
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Our goal is to transform everyday challenges into opportunities for growth, helping your team not only succeed but feel truly fulfilled.
Services
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Elevate your organization with bespoke wellbeing programs designed to unlock the full potential of your leaders, teams, schools, and universities.
Achieve personal and professional success through our tailored 1:1 sessions, designed to help you live authentically and align your actions with your true self.
Navigate the demands of modern family and work life with our
expert-led sessions that support both personal and professional wellbeing.
Get in Touch
Have any questions or interested in learning more? Feel free to reach out via the form below and I look forward to connecting soon!
